Day 09 on the Danish Diet

Mon - Day 09 (125 lbs  57 Kg)
Hunger level medium (normal), energy medium (normal), not cranky, no headache.

The weather is nice today as well. I keep looking out of the window wanting to go out and play instead of being a responsible adult with deadlines and bills that need to be paid. I suppose we can all dream about better days.

It’s a good thing today’s food was easy to preparare. I was so busy I almost forgot to eat lunch. I use a smoothie making blender that I love to mix the yogurt and all those herbs. The basil gives the yogurt such a refreshing taste it feels like that alone is cleaning the inside of me. The garlic gives it a spicy taste that makes me feel like I’m consuming a flavorful soup not just yogurt. I’m definitely going to keep this yogurt blend in my recipe book. I think it will make a great marinade for chicken. Dinner was very easy to prepare as well, I use my toaster oven for things like this, very easy to keep the kitchen clean. I love knowing what I’m going to have for dinner, it is comforting knowing I don’t have to defrost something and start slaving over the stove.