Day 10 on the Danish Diet

Tue - Day 10 (123 lbs  56 Kg)
Hunger level medium (normal), energy high (above normal), not cranky, no headache.

I feel lighter as though it is easier to carry my body around. I don’t know whether to attribute that to spring finally arriving, me eating healthier or the fact that I’m at the weight I was before all the craziness in my life started. 123 lbs is such a milestone number for me that I feel like I could fly today. From 155 lbs when I decided to take control of my weight to 123 lbs today feels like winning the lottery.

I know, I know, weight comes back after crash diets like this one, that’s why the goal is to lose a little more and work on keeping it off. However; I don’t care right now. I’m 123 lbs. I think I was that weight in my 20’s. Honestly I feel like a new person. I was even happy to celebrate with 2pm water.

Today’s meals were pretty good. A cob salad for lunch and a variation on tomato soup for dinner. I don’t like celery but I happily ate it today, can you guess why? I have to find something more creative to do with that celery and tomato for future readers. There’s got to be a way to make it zing. On a later post I’ll upload something when my mind goes back to interesting food instead of how good I feel today.