Thursday, May 11, 2017

Day 05 on the Danish Diet

Thu-05 (128 lbs - 58 kg)
Hunger level medium (normal), energy level low (below normal), still cranky.
I can't seem to get motivated today, maybe that's why I'm testy. Perhaps the knowledge of no coffee today is making me down. Or maybe the weather, this dense fog enveloping everything in an inescapable drowsy mist. Makes me want to curl up with a blanket by a window and read a book like a wise sage. Alas life must go on and what I must do wins over what I want to do. Maybe I'll reward myself with a cup of hot water, a blanket, and a window later today.


I look forward to some of the vegetables with lime more than some of the food I had while on vacation. Maybe it's because I'm looking forward to coffee tomorrow or perhaps I'm developing a taste for vegetables. I wonder if this is how vegetarians get started. Don't worry, I'm not going down that path I have a carnivorous appetite as any healthy adult homosapien should.
I like the easy to prepare, low clean-up, salad like meals.

The afternoon is so rough without coffee! I'm starting to get a headache from the caffeine deficiency. I'm thinking this may be a form of medical torture, take away coffee. My afternoon hot water in a coffee is simply not doing it for me today. I know it sounds like I'm sabotaging the potential friendship. I’ll be more open minded about the benefits of afternoon hot water in a coffee mug. I had to remind myself to eat dinner today. Dinner was also very satisfying. I wonder if my body is now used to eating at certain times and burning off stored energy (fat) in between feedings.  This transformation may be a leading secret to weight loss success of this diet.




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